circadian rhythm

A Day in the Light

Designing Workspaces That Support How People Really Work From the moment you arrive and settle in at your desk, to the moment you shut your laptop for the day, your work doesn’t happen in one continuous mode. Over the course of a business day, you may shift from solitary deep thinking to moments of shared […]

A Day in the Light Read More »

More than meets the eye: How lighting affects our biology

Lighting—whether at work, at home, or outdoors—impacts physical and emotional well-being in many ways that can go beyond vision issues. The lighting in the environment in which you live and work can significantly affect your cognition, performance, mood, sleep, and more.  Impact on moods and emotions Researchers are just beginning to understand how lighting can

More than meets the eye: How lighting affects our biology Read More »